Being from Australia I still cannot get my head around the fact that I can jump on a train in London and arrive smack bang in the middle of Paris a few hours later. Eurostar has this incredibly cheap Eurostar Snap Deal where you choose your dates and they provide a train time 24 hours before travel….
A long weekend in Keswick, Lake District
After living in London for a year now I have been craving an extra large portion of nature. I asked around and was told that the Lake District would definitely satisfy my craving. After not having to drive for a year (and not wanting to ever again…stress!) I settled on the tiny town of Keswick…
My top 5 places to eat, drink and relax in Budapest.
I took a long weekend off work and made the short trip to Budapest . I stayed in a fab Air B’n’B in the Old Jewish quarter and fell in love with the hipster vibes. I have so many great things to say about this place but I thought I’d choose 5 of my top recommendations….
Oslo. Electric cars, hipster vibes, nudity and perfection.
Until a few months ago I had no idea there was even a place in the world called Oslo. I knew nothing about Norway (other than that it was super expensive.) I was craving an escape from the crazy ‘non-stopness’ of London but still wanted somewhere with a bit of a vibe. I got researching…
Brunching in Hammersmith
One day in Spain after visiting a wine festival in the middle of Haro (literally a tiny little town) I met two Australians on the train to San Sebastian, who had both been living in London for the past 2 years. Amongst swapping travelling experiences I expressed my one true fear of moving to…
How to work as a Dietitian in London
So mid 2015 I did something a bit crazy…I decided to pack our bags and move from sunny Australia to the United Kingdom. I had the travel bug and decided what better to cure it than moving to the UK where I could travel around Europe for next to nothing and work my dream job….
Why cutting down on your alcohol consumption is good for your waistline
With February upon us and many of my friends undertaking Feb Fast after a rather full on silly season I thought what better time to post about the health benefits of decreasing alcohol consumption. There are many reasons that cutting down on the amount of alcohol you drink is beneficial. 1. You cut down on your overall…
8 tricks to get those fussy eaters to try fruit and veg.
Something that I quite often get questions about is fussy eaters. So I thought I would put together some tricks that I have seen work. Offer a food up to 10 times before you give up: most parents only offer foods 2 or 3 times before giving up. Don’t despair keep at it research shows…
5 Healthy Fun Things To Do With Friends…(that don’t involve food or alcohol)
We all enjoy going out for brunch or a few drinks on the weekend. Sometimes though I find that I am so sick of eating out all the time. Next time someone wants to hang out why not plan something different. Here are a few of my fav’s in Melbourne, Australia. 1. 1,000 Steps: Grab…
You don’t have to hate yourself to achieve health!
Originally posted on Health, Travel and Lifestyle:
I have worked in weight loss for 3 years, and have also been on my own journey in the past (loosing 12kg). What I have learnt over this time is that it is much more effective to accept your body how it is, instead of loathing it and…
Health, Travel and Lifestyle 