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ReFocus Nutrition

This site and blog has been written to share my personal story about finding a healthier relationship with food and my body.

I am an Accredited Practicing Dietitian with experience dealing with weight management, food allergies and intolerances and a range of dietary related diseases.

My passion lies in creating realistic ideas around food and nutrition to promote the best quality of life possible.

Feel free to browse through the recipes and blog posts and if you like what I do please share it.

Jess xx

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